april, 2018

03apr(apr 3)6:30 pm24(apr 24)7:45 pm21 Day Guided Meditation Program - April for Sleep


Event Details

The 21–Day Guided Meditation Program


Intend…relax…restore…reflect…Review & Share.

Crafted for people who are feeling too tired to meditate or just don’t have the time, I designed the 21-Day Guided Meditation Program for those looking to fall asleep easier, to relax into a deep sleep, and awaken energized to new insights for better sleep and life.

Supporting your journey toward healthy sleep habits

The 21-Day Guided Meditation Program includes the following tools to support your journey toward healthy sleep habits:

  • Four group coaching calls conducted online;

  • Guidebook full of helpful resources plus journal space for you to reflect upon your sleep experience each day;

  • Guided meditation download single for use while lying in bed and drifting off to sleep;

  • Access to a private Facebook group for interaction, connection, and feedback from others on a similar journey

The course is created to teach the skill set of radical relaxation that comes from “just being”. Because there are some things that can’t be fixed by “doing”.


3 (Tuesday) 6:30 pm - 24 (Tuesday) 7:45 pm




James Ripley720 231-7900 - james@jamesripley.com

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